World Spine Day 2021

What is world spine day?

This happens each year on October 16th. The day is to highlight the burden that many face when it comes to spinal pain and disability around the entire world. You will find healthcare professionals, public health advocates to schoolchildren all take part on this.

Where is it celebrated?

On every continent!

What are the main parts of Spine Day?

The biggest highlights of the day are to bring into focus the importance of spinal health and overall well-being. The goal of this is to promote physical activity along with proper lifting techniques and posture health. With it noted that almost a billion people or more suffer from some sort of spinal pain, it could be considered one of the biggest disabilities on earth to some. With so many that do not have access to a spinal professional for help or medical care, a day like this gives information to all in the hope to put the power of spinal health in the hands of any that participate and more.

Here is a few blogs that pretain to spine health:

At Georgia Pain and Spine care, we strive to make our patients comfortable in any way possible with the pain they are dealing with. We know that information is one of the most powerful things you can give someone when dealing with pain issues. Join us in taking a day to learn how we can treat our spines better.

Behavioral Health Benefits

You may have heard the terms “mental health” and “behavioral health” used interchangeably but there is actually a difference between the two. Mental health focuses on a number of factors that influence your emotional well-being, including your biology, psychological state, personal habits and more.

What is Behavioral Health

Behavioral health, on the other hand, is a sub discipline within the broader category of mental health. Behavioral health focuses on your habits and how they impact your overall physical and mental state. For example, compulsive eating, substance abuse, gambling, and sex addiction are all examples of behavioral health problems. Therefore, behavioral health therapy is an effort to change unhealthy habits and patterns in order to correct these underlying issues.

How GA Pain and Spine uses Behavioral Health for Their Patients

At Georgia Pain and Spine Care’s Newnan, LaGrange and Peachtree City locations we utilize state of the art cognitive behavior therapy (CBT) to treat the underlying causes of addiction and help you make the change you need and want to make. CBT is a scientific approach that is based on developing a close and collaborative relationship between the therapist and the patient. CBT therapists focus on the way that a person’s thoughts, emotions, and behaviors contribute to their total health (often negatively) and seeks to affect positive and lasting change. For example, one of our therapists, Dr. Dan Kirschenbaum has written a new book that talk about how behavioral therapy can help you change your eating habits and live a healthier life. When you come to Georgia Pain and Spine you get the best state of the art care in all dimensions of your life working with noted experts like Dr. Kirschenbaum.

How Does it Benefit Pain Treatment and More

Georgia Pain and Spine’s behavioral health programs help you manage and reduce both physical and emotional pain so that you can live a happier, more fulfilling life. Our experts are well versed in all the latest therapeutic approaches including dissociation (distraction, focusing on an alternative), progressive muscle relaxation, visualization, and self-regulatory training. We also help you combat emotional pain and reduce stress using Rational Emotive Therapy, relaxation techniques, coping skills training, and work/life balance therapy.

If your suffering from an eating disorders or other behavioral health issues, please reach out to our expert staff at one of our three locations in Newnan, LaGrange or Peachtree City.